Keto Blueberry Crumble Bars Recipe
Ingredients:- 1 cup blueberries
- 2 tbsp water
- 1/4 cup Swerve (confectioners)
- 1/4 tsp xanthan gum
Crust – Crumble:
- 1 1/2 cups almond flour
- 3/4 cup shredded coconut
- 1/2 cup Swerve (granular)
- 2 tbsp coconut flour
- 1/2 tsp sea salt
- 6 tbsp butter (melted)
- 1/2 tsp vanilla extract
Preparation:
In a medium saucepan over medium heat, combine the blueberries and water. Bring to a boil and then reduce the heat and simmer 10 minutes, until the berries can be easily mashed. Mash them up a bit. Whisk in the sweetener, and then sprinkle the surface with xanthan gum and whisk vigorously to combine. Let cool.
Instruction :
- Preheat the oven to 350 F. In a large bowl, whisk together the almond flour, coconut, sweetener, coconut flour and salt.
- Stir in the melted butter and the vanilla extract until the dough begins to clump together. Press half of the mixture firmly into the bottom of pan.
- Bake 10 minutes, then remove from the oven and let cool 10 minutes.
- Spread the crust with the blueberry filling and sprinkle with the remaining crust mixture.
- Press the top crust into the filling lightly to adhere.
- Bake another 20 to 25 minutes, until golden and bubbly.
- Let cool completely before cutting and serving. Store in refrigerator.
Servings: 12
Source : https://know2how.life/keto-blueberry-crumble-bars/
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